3 rounds of: (TIME CAP 30')
- 17 Push Presses @40/27,5 Kg. (90/60 lbs.)
- 17 Burpees
- 17 Toes To Bars
- 17 Wall Ball Shots @9/6,5 Kg. (20/14 lbs.)
- 17 Push-Ups
- 51 Double Unders (x3 Singles)
AltroTraining | Personal Training Studio in Milano
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RX'D
RispondiEliminaCoach 17'55"
Andrea 21'22"
Raffa 21'32"
Adrian 27'45"
SCALED
Paola @20 Kg. 22'55"