AMRAP 7' of:
- 5 Thrusters @40/27,5 Kg. (90/60 lbs.)
- 10 Toes To Bars
1' REST THEN
AMRAP 7' of:
- 10 Hang Power Cleans @40/27,5 Kg. (90/60 lbs.)
- 5 Burpees Over The Bar
Andrea-Paola 9 rounds - 10 rounds + 10 HPC
RispondiEliminaDino-Coach 8 rounds + 5 TH - 10 rounds + 6 HPC
Marco-Ettore 8 rounds + 2 TTB - 10 rounds + 3 BU
Moris-Coach 11 rounds - 9 rounds + 10 HPC