martedì 5 settembre 2017

Cross Training Day 05-09-2017

WOD:
5 rounds of: (TIME CAP 15')
  • 5 Deadlifts
  • 10 Toes To Bars
  • 15 Wall Ball Shots @9/6,5 Kg. (20/14 lbs.)
  • 20 Double Unders (x3 Singles)


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