mercoledì 26 luglio 2017

Cross Training Day 26-07-2017

WOD (TIME CAP 20')
21-18-15-12-9 reps of:
  • Chest To Bar Pull-Ups
  • Box Jumps @60/50 cm. (24/20 in.)
  • Toes To Bars


1 commento:

  1. RX'D
    Coach 15'38"
    Andrea 16'35"
    Marco 17'49"
    Giuseppe 72 reps
    Moris 66 reps

    SCALED
    Michela 20'00" elastico verde
    Annalisa 20'00" elastico blu

    RispondiElimina