"ARRIVEDERCI TENEREZZA"
10 rounds (each mate) of:
- 10 OH Walking Lunges (each leg) con disco @20/15 Kg. (45/33 lbs.)
- 10 Burpees
- 10 KB American Swings @24/16 Kg. (1.5/1 pood)
- 10 V Sit-Ups
AltroTraining | Personal Training Studio in Milano
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RX'D
RispondiEliminaRaffa-Coach 38'50"
Max-Marco 44'09"
Serena-Micky 45'43"
Lisa-Andrea 47'35"