giovedì 15 giugno 2017

Cross Training Day 15-06-2017

5 rounds of:
  • 10 Burpees
  • 15 Push-Ups
  • 20 Sit-Ups
  • 30 Air Lunges

CASH OUT:
3 rounds of:
  • 1' Sit-Ups
  • 1' Reverse Sit-Ups
  • 1' Plank


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