Cross Training Day 08-06-2017

WOD (TIME CAP 25')
6 rounds of:

• 5 Inverted Burpees
• 10 Burpees
• 15 Toes To Bars
• 20 V Sit-Ups
• 25 Push-Ups
• 30 Double Unders (x3 Singles)

CASH OUT:

3 rounds of:

• 1' Sit-Ups
• 1' Reverse Sit-Ups
• 1' Plank