giovedì 8 marzo 2018

Cross Training Day 08-03-2018

WOD:
7 rounds of: (TIME CAP 15')
  • 7 Deadlifts @100/70 Kg. (220/155 lbs.)
  • 7 Toes To Bars
  • 7 Wall Ball Shots @9/6,5 Kg. (20/14 lbs.)


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