Cross Training Day 16-03-2018

TEAM WOD (team di 2) 
(TIME CAP 30'):

• 50 Curtis P. @45/30 Kg. (100/65 lbs.)
• 20 Sincro Burpees
• 100 Toes To Bars
• 15 Sincro Burpees
• 150 V Sit-Ups
• 10 Sincro Burpees
• 200 Double Unders (x3 Singles)