giovedì 22 marzo 2018

Cross Training Day 22-03-2018

WOD:
6 rounds of: (TIME CAP 25')
  • 6 Hang Squat Cleans @50/35 Kg. (110/80 lbs.)
  • 12 Wall Ball Shots @9/6,5 Kg. (20/14 lbs.)
  • 18 Toes To Bars
  • 24 V Sit-Ups


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