Cross Training Day 18-02-2017

TEAM WOD (team of 2):

• 100 Hang Power Clean & Presses @40/25 Kg. (90/55 lbs.)
• 100 OH Lunges with plate @20/15 Kg. (45/33 lbs.) (1sx+1dx=1 rep)
• 100 Toes To Bars
• 100 KB American Swings @24/16 Kg. (1.5/1 pood)
• 100 Push-Ups
• 100 Double Unders (x3 Singles)