mercoledì 22 novembre 2017

Cross Training Day 22-11-2017

WOD:
AMRAP 15' of:
  • 1 Hang Power Snatch @40/20 Kg. (90/45 lbs.) (+1 rep ogni giro)
  • 2 Burpees (+2 reps)
  • 3 Toes To Bars (+3 reps)
  • 4 Push-Ups (+4 reps)



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