martedì 9 maggio 2017

Cross Training Day 09-05-2017

WOD:
AMRAP 20' of:
  • 20 Barbell Lunges @40/20 Kg. (90/45 lbs.)
  • 15 Toes To Bars
  • 10 Push Presses @40/20 Kg. (90/45 lbs.)
  • 15 Box Jumps @75/60 cm. (30/24 in.)
  • 20 Sit-Ups


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