sabato 28 aprile 2018

Cross Training Day 28-04-2018

WOD:
AMRAP 20' di:
  • 20 Squat Cleans @40/27,5 Kg. (90/60 lbs.)
  • 20 Toes To Bars
  • 20 Push Presses @40/27,5 Kg. (90/60 lbs.)
  • 20 KB American Swings @24/16 Kg. (1.5/1 pood)
  • 20 Double Unders/Tuck Jumps


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