martedì 24 aprile 2018

Cross Training Day 24-04-2018

WOD (TIME CAP 20')
4 rounds di:
  • 10 Deadlifts @100/60 Kg. (225/135 lbs.)
  • 15 Box Jumps @60/50 cm. (24/21 in.)
  • 20 Toes To Bars
  • 25 Push-Ups
  • 30 V Sit-Ups


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