giovedì 19 aprile 2018

Cross Training Day 19-04-2018

WOD:
15-12-9-6-3 reps of: (TIME CAP 25')
  • Power Cleans @50/35 Kg. (110/80 lbs.)
  • Pull-Ups
  • Toes To Bars
  • Affondi con disco @20/15 Kg. (45/33 lbs.) (Dx+Sx=1 rep)


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