venerdì 20 aprile 2018

Cross Training Day 20-04-2018

WOD
AMRAP 16' di:
  • 6 Chest To Bar Pull-Ups
  • 10 Front Squats @50/35 Kg. (110/80 lbs.)
  • 6 Push Presses @50/35 Kg. (110/80 lbs.)
  • 10 Burpees
  • 16 Toes To Bars
  • 16 Double Unders/Tuck Jumps


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