mercoledì 31 gennaio 2018

Cross Training Day 31-01-2018

WOD "Happy B.Day ETTORE":
TIME CAP 20'
  • 40 Power Cleans @35/25 Kg. (75/55 lbs.)
  • 40 Toes To Bars
  • 40 Box Jumps @60/50 cm. (24/20 in.)
  • 40 Front Squats @35/25 Kg. (75/55 lbs.)
  • 40 Double Unders (x3 Singles)
  • 40 V Sit-Ups


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