martedì 30 gennaio 2018

Cross Training Day 30-01-2018

WOD:
5 rounds of: (TIME CAP 20')
  • 10 KB American Swings @24/16 Kg. (1.5/1 pood)
  • 15 Toes To Bars
  • 20 Push-Ups HR 
  • 25 V Sit-Ups
  • 30 Air Squats


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