martedì 2 gennaio 2018

Cross Training Day 02-01-2018

WOD:
4 rounds of: (TIME CAP 15')
  • 10 Lateral Box Jumps Over @60/50 cm. (24/21 in.)
  • 15 Front Squats @40/27,5 Kg. (90/60 lbs.)
  • 20 Toes To Bars


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