sabato 30 dicembre 2017

Cross Training Day 30-12-2017

WOD:
5 rounds of: (TIME CAP 20')
  • 5 Clean & Presses @50/25 Kg. (110/55 lbs.)
  • 10 Inverted Burpees
  • 15 Toes To Bars
  • 20 Push-Ups HR


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