giovedì 10 maggio 2018

Cross Training Day 10-05-2018

WOD (TIME CAP 12')
4 rounds di:
  • 4 Front Squats @60/30 Kg. (135/66 lbs.)
  • 8 Pull-Ups
  • 12 V Sit-Ups
  • 16 Push-Ups
  • 20 Double Unders/Tuck Jumps


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