Cross Training Day 17-05-2018

WOD:
EMOM 20' (4 giri totali) di:

• Minuto 1: 10 Deadlifts @100/50 Kg. (225/110 lbs.)
• Minuto 2: 15 Toes To Bars
• Minuto 3: 25 Push-Ups
• Minuto 4: 15 Box Jumps @75/60 cm. (30/24 in.)
• Minuto 5: Riposo