venerdì 11 maggio 2018

Cross Training Day 11-05-2018

WOD (TIME CAP 25')
5 rounds di:
  • 10 Hang Squat Cleans @50/35 Kg. (110/80 lbs.)
  • 15 Toes To Bars
  • 20 Double Unders/Tuck Jumps
  • 15 Deadlifts @50/35 Kg. (110/80 lbs.)
  • 10 Pull-Ups


Nessun commento:

Posta un commento