Cross Training Day 14-07-2018

WOD (TIME CAP 24')
6 rounds di:

• 6 Box Jumps over @75/60 cm. (30/24 in.)
• 12 KB American Swings  @24/16 Kg. (1.5/1 pood)
• 18 Push-Ups
• 24 V Sit-Ups
• 30 Double Unders (x3 Singles)/Tuck Jumps