lunedì 16 luglio 2018

Cross Training Day 16-07-2018

WOD (TIME CAP 15')
4 rounds di:
  • 10 Pull-Ups
  • 15 Wall Ball Shots @9/6,5 Kg. (20/14 lbs.)
  • 20 Toes To Bars
  • 25 Double Unders (x3 Singles)/Tuck Jumps


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