martedì 3 luglio 2018

Cross Training Day 03-07-2018

WOD (TIME CAP 20')
4 rounds di:
  • 10 Hang Power Snatches @40/30 Kg. (90/65 lbs.)
  • 15 Toes To Bars
  • 20 KB SDHP  @24/16 Kg. (1.5/1 pood)
  • 25 Push-Ups
  • 30 Double Unders (x3 Singles)


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