Cross Training Day 05-11-2015

WOD: Eseguire, nel minor tempo possibile, il seguente circuito:

• 10 Handstand Push-Ups 
• 20 Double Unders 
• 30 Push-Ups 
• 40 Double Unders 
• 50 Toes Through Rings 
• 40 Double Unders 
• 30 Strict Pull-Ups 
• 20 Double Unders 
• 10 Squat Cleans @60/40 Kg. (135/90 lbs.)