Cross Training Day 06-02-2018

WOD:

5 rounds of: (TIME CAP 16')

• 5 Clusters @40/27,5 Kg. (90/60 lbs.)
• 10 KB American Swings @24/16 Kg. (1.5/1 pood)
• 15 V Sit-Ups
• 20 Double Unders (x3 Singles)