martedì 6 febbraio 2018

Cross Training Day 06-02-2018

WOD:
5 rounds of: (TIME CAP 16')
  • 5 Clusters @40/27,5 Kg. (90/60 lbs.)
  • 10 KB American Swings @24/16 Kg. (1.5/1 pood)
  • 15 V Sit-Ups
  • 20 Double Unders (x3 Singles)

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