domenica 16 ottobre 2016

Cross Training Day 15-10-2016


  • 5 Deadlifts @90/50 Kg. (200/110 lbs)
  • 10 Front Suqats @40/30 Kg. (90/65 lbs.)
  • 15 Toes To Bars
  • 20 Sit-Ups
  • 50 Singles Unders




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