Cross Training Day 22-06-2018

WOD (TIME CAP 30')
5 rounds di:

• 7 Power Cleans @45/30 Kg. (100/65 lbs.)
• 7 Front Squats @45/30 Kg. (100/65 lbs.)
• 7 Push Presses @45/30 Kg. (100/65 lbs.)
• 15 Toes To Bars
• 9 Burpees

Ogni giro completo riposare esattamente 2 minuti.