Cross Training Day 20-04-2017

TEAM WOD (team of 2):
AMRAP 25' of:

• 50 Box Jumps @75/60 cm. (30/24 in.)
• 50 Ball Slams @15/10 Kg. (33/22 lbs.) 
• 50 Toes To Bars
• 50 Front Squats @50/35 Kg. (110/80 lbs.)

CASH OUT:
3 rounds of:

• 1' Sit-Ups
• 1' Reverse Sit-Ups
• 1' Plank