tag:blogger.com,1999:blog-3210336710553478209.post9050335176908929954..comments2023-09-23T14:48:51.130+02:00Comments on AltroTraining: Cross Training Day 10-10-2012 Raffaelehttp://www.blogger.com/profile/01728730804979028649noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3210336710553478209.post-12343553533509663322012-10-11T12:17:01.672+02:002012-10-11T12:17:01.672+02:00lo so che ormai sei malato :)lo so che ormai sei malato :)Raffaelehttps://www.blogger.com/profile/01728730804979028649noreply@blogger.comtag:blogger.com,1999:blog-3210336710553478209.post-60561348778580784682012-10-11T11:24:41.843+02:002012-10-11T11:24:41.843+02:00Vero!! In effetti la panca lo agginuta alla fine p...Vero!! In effetti la panca lo agginuta alla fine per un eccesso di Zelo!! ;-)Antonio Marinohttps://www.blogger.com/profile/03914833679421615462noreply@blogger.comtag:blogger.com,1999:blog-3210336710553478209.post-31795000502197661792012-10-11T10:14:50.208+02:002012-10-11T10:14:50.208+02:00Antonio fai prima i pesi, poi il circuito METCON. ...Antonio fai prima i pesi, poi il circuito METCON. Riesci a spingere di piĆ¹ e il circuito non viene penalizzato lo stesso :)Raffaelehttps://www.blogger.com/profile/01728730804979028649noreply@blogger.com