tag:blogger.com,1999:blog-3210336710553478209.post5927127758306321236..comments2023-09-23T14:48:51.130+02:00Comments on AltroTraining: Weight & Cross Training Day 23-03-2017Raffaelehttp://www.blogger.com/profile/01728730804979028649noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3210336710553478209.post-24792861507543408972017-03-23T22:14:28.008+01:002017-03-23T22:14:28.008+01:00RX'D
Coach 5 rounds + 1 BJ
Raffa 5 rounds + 5 ...RX'D<br />Coach 5 rounds + 1 BJ<br />Raffa 5 rounds + 5 FS<br />Ettore 4 rounds + 10 BJ<br />Claudio 4 rounds + 3 FS<br />Andrea 4 rounds<br /><br />SCALED<br />Alfredo 4 rounds @ 50 Kg.Raffaelehttps://www.blogger.com/profile/01728730804979028649noreply@blogger.com